Perfect posture and its importance for proper body function

Perfect posture and its importance for proper body function

| Contributed by Fitworks Perfect Posture | What is the first thing you visualize when you hear the phrase “bad posture?”  I am sure we all see a body slumped forward with rounded shoulders and a huge hump in their upper back. What is happening to the organs inside that body we just visualized?  What about the nerves?  And, what about the blood flow? Just in that one small bad posture we have a person who may have restricted nerves going down into his harms and hands.  So, the hands may tingle or feel numb at times.  The fingers may feel cold and may have trouble moving in the manner they are used to. This person may have trouble raising their hands above their head.  Reaching for items in a cupboard or even washing their hair may be impossible. They may have digestion issues.  The stomach could feel bloated at times and have heartburn at other times. The ribcage and sternum are pushing down on to...
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