OurSeniors.net Sponsor Metrohealth – Join us at our upcoming event “The Good Life Expo” on Saturday, February 10th, 2024 from Noon – 5:00 PM at Pictona in Holly Hill. The Good Life Expo at Pictona will feature a variety of interactive demonstrations, activities, music, food, and fun for adults over 50! The event is designed […]
Category Archives: Exercise
25
Aug
Aug
When you hear hydrotherapy, you might immediately think about a modern-day spa. Hydrotherapy is actually an ancient practice known for its positive effects on the skin and the muscles but it was also used to assess the advantages it had on spiritual and mental health as well as physical health. As we age, our bodies […]
20
Jun
Jun
Attention all golfers! This is a great opportunity to support Orlando Health Arnold Palmer Hospital for children at: Spruce Creek Golf and Country Club 1900 Country Club Drive Port Orange, Florida 32128
16
Jun
Jun
Attention all golfers! This is a great opportunity to support Orlando Health Arnold Palmer Hospital for children at: Spruce Creek Golf and Country Club 1900 Country Club Drive Port Orange, Florida 32128
28
Dec
Dec
Pickleball is a popular pastime in Florida and more than half of those that play the sport are 55 or older and at least 32.7% of people that play the sport are at least 65 or older. Physical activity is a great way to tap into a variety of wellness benefits and pickleball allows players to exercise, […]