The Volusia Flagler Family YMCA serves all the citizens of Volusia and Flagler County, including (of course) OurSeniors. This coming Thursday (June 20), the Port Orange Family YMCA will have a screening program that can be a great benefit to seniors, a Free Posture Screening. This screening is free and open to the public, you do not have to be a “Y” member to attend.
Good posture is important throughout life, but it often becomes a special concern to seniors. Good posture is key to maintaining proper spinal alignment, putting equal amounts of stress on your skeletal system, and improving your overall health and well-being. Having good posture even makes you taller and detecting posture problems early can help a senior avoid serious problems later in life.
Here are the program details:
- Date & Time – June 20, 1 to 3 PM
- Location – Port Orange YMCA, 4701 City Center Parkway, Port Orange, FL 32128
- Phone for Information – 386-532-9622
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