Category Archives: Health

How to know the signs of atrial fibrillation

afib heart 800

Atrial fibrillation is an irregular and rapid heart rate that causes poor blood flow. Making sure that people are more aware of the symptoms of Atrial Fibrillation can help with early diagnosis and early diagnosis means quick access to treatment which in turn will reduce the risk of stroke. Atrial fibrillation decreases your heart pumping […]

Why Sitting Too Much Is Bad for You

Man In Assisted Living Bench

Since 2007, American adults have spent about seven hours a day sitting. Ever since the average amount of time devoted to a seat has increased by an hour. According to the Center for Disease Control and Prevention (CDC), one in four American adults sits for over eight hours a day! It was also discovered that […]