Category Archives: Health

A SENIORS HOW TO: SAFELY SHOP DURING THE CORONAVIRUS CRISIS

order groceries

Grocery shopping has become dangerous for many, especially seniors, during the Coronavirus crisis. Due to weaker immune systems or pre-existing conditions, seniors run a high risk of having severe effects in response to COVID-19. Though there may be a shelter-in-place order, shopping for food and medicine is still necessary. To help ease some anxiety, our […]

Continue Practicing Social Distancing Seniors!

Social Distancing

As the pandemic worsens and the virus continues to spread throughout the world, President Trump announced the extension of the official Social Distancing Guidelines until April 30th. What does this mean? Fifteen days were added to the original social distancing decree, which would have ended the same day of the announcement. According to the Center […]

Let’s Not Slow Down while we Hunker Down

Weight training

Although we are isolating ourselves from each other and keeping our distance, this is not an excuse for slowing down our life or discontinuing our routine. While things have changed and our social gatherings, outings and other activities have come to a halt, we should not give up on our socializing and entertainment. We should […]

Coronavirus Update for Seniors!

coronavirus

Seniors, there are more than 375,000 cases of the new Coronavirus (COVID-19) circling the world. As of March 23, there was a minimum of 39,819 cases across every American state. However, there is no need to panic. One of the reasons why there is a spike in reported cases is due to more testing kits […]

Seniors, Do Not Panic!

virus

Is the media keeping us informed or creating mass panic? Every hour there is a discovery or latest update strategically flashing on our screens. When the news that cases of the novel coronavirus were verified in over 40 states, pandemonium broke out. Americans all over the nation jumped into a frenzy emptying supermarkets nationwide. This […]