As a magazine for seniors we enjoy driving attention to organizations that could be beneficial as senior living resources. Small businesses, local organizations, government programs that cater to healthy living, are the backbone of any community. OurSeniors is committed to promoting local businesses and keeping members of the community active and engaged. The City Of Daytona Beach Leisure Services offers a variety of programs and services that promote healthy lifestyles, encourage economic development, and support community involvement. Let’s take a look at how they are shaping and promoting active lifestyles in Our Seniors.
The City of Daytona Beach Leisure Services Department is a great resource for seniors for true leisure. The department offers a variety of programs and services that promote healthy lifestyles, sociability, exploring crafts, and supporting community involvement. There are many different activities available for seniors at the recreation center, including exercise classes, monthly luncheons, field trips, arts and crafts, quilting, and more.
There are also plenty of opportunities for seniors to try something new, or something that they already enjoy. The recreation center has basketball courts, a tennis court, and features two new pickleball courts. These are perfect for getting some exercise, spending time with friends, or just enjoying an afternoon.
What You Can Expect
The department is a beneficial resource for seniors because they not only help to keep seniors active, they give plenty of ways to do just that. All while promoting learning new things. You can expect a few things and more by utilizing their services.
- Fitness Room
- Game Room
- Senior Oasis Luncheons
The City of Daytona Beach Leisure Services is committed to providing quality programming that meets the needs of all members of the community. Additionally, their programs are accessible to everyone.
With multiple facilities the organization is able to provide events, programs, and activities for all ages, so paying one of the facilities a visit, could be turned into an outing with family or friends.
Sociability and Exercise, Why Are They Important?
The health benefits of regular exercise are well known and seniors who are physically active have a lower risk of developing illnesses or chronic diseases, such as heart disease, stroke, diabetes, and some forms of cancer. Exercise also helps to maintain muscle mass and strength, bone density, and balance, which can help seniors with multiple things from doing things independently to improving overall physical strength.
But staying active is not just about preventing disease or illnesses. This makes important news for seniors since exercise can also help seniors feel emotionally and mentally strong as well. It can improve mood, increase self-esteem, and reduce stress and anxiety. Exercise can even help to improve sleep quality and cognitive function as well. This is why using a facility that offers exercise classes, equipment, and areas for physical activity is important.
Additionally, leisure services are important for seniors because it:
- Helps seniors stay active
- Provides opportunities for seniors to learn new things
- Encourages seniors to socialize with others
- Present opportunities to become involved within the community
- Promotes healthy lifestyles
All of these are important factors in promoting a healthy, active lifestyle for seniors. Daytona Beach Leisure Services does an excellent job in providing all of these benefits and more to the seniors and those of all ages throughout the community.
We are happy to educate our readers and supporters about the different services and other businesses and organizations throughout the community. We hope you will take advantage of what the City Of Daytona Beach Leisure Services has to offer. Thank you for your continued support of local organizations and programs!