Make your health a priority–check out SilverSneakers!

While gyms are reopening and we all want to get back in shape, it’s important to think about our unique circumstance and how we can stay safe while working out. If your gym is not safe for you to visit, then there are ways to make exercising at home a part of your daily routine. SilverSneakers is a great way to stay in shape while at home. All you need to do is see if you are eligible through your health insurance. You just need your name, birthday, email and phone number to check. SilverSneakers has hundreds of on-demand workout classes you can do from the comfort of your home and the company is part of a national network of gyms and community centers available for those who would like to visit a gym. Classes are made specifically for seniors with caring instructions that can help with improving cardiovascular strength, flexibility and much more.
All you need to do is check your eligibility here!