Did you know that having a bucket list can improve your life in various ways? Not only that, there’s often a misconception that you can get too old to have a bucket list. That’s far from the truth, and 93-year-old Peggy Gruner proved to everyone that your age doesn’t matter as she zip-lined through Mall of America.
She crossed something off of her bucket list at 93 years old while encouraging other seniors to do the same. She proved that you can fulfill your dreams and get a rush from the things that excite you at any age. It’s never too late to make a bucket list! Even if you’re a senior, as you can see.
There are still plenty of things to experience and see in this world and the world is never short of adventures to be had. So start thinking about what you want to do before you retire, now that you are retired, or if you just want to start making more memories and checking things off of your list. Here are some ideas to get you started on your very own bucket list.
Visit All 50 States
This one is easier said than done, but if you love to travel then it’s definitely worth a shot. You can start by visiting the states that are closest to you and work your way out. You could even travel by RV instead of by car so that you can take your time. Who knows, maybe you’ll find a new favorite state along the way.
See the Northern Lights
The northern lights are truly a sight to behold. If you’ve always wanted to see them, now is the time to make it happen. You can go on a guided tour to get the most out of it or just make it a family trip. Just make sure you dress warmly.
Go on a Safari
Africa is home to some of the most beautiful animals in the world. Seeing them in their natural habitat is an experience you won’t soon forget. Trying something new can give you a new sense of fulfillment. You may also get some brag-worthy pictures in the process.
Visit an Amusement Park
If you’re a thrill-seeker, then this one is for you. Visit an amusement park and go on all of the rides. Make sure to bring a camera so you can capture all of the memories. However, always make sure that you are cleared to do this by your physician if you have had any medical conditions.
Yes, seniors can skydive too however, this is definitely not for the faint of heart, but it’s something that you’ll never forget. If you’ve always wanted to try skydiving, now is the time to do it. Just make sure you’re prepared for the adrenaline rush!
Learn a New Language
Learning a new language can be both challenging and rewarding. It’s a great way to immerse yourself in another culture and meet new people. You can get a private tutor, buy software, or learn completely online.
Take a Cooking Class
If you love to cook, then this is the perfect activity for you. Taking a cooking class will allow you to learn new recipes and techniques that you can use at home.
Go on a Road Trip
Road trips are the perfect way to see different parts of the country. You can plan your route so that you hit all of the places you’ve always wanted to see. Just don’t forget the snacks.
Visit a New Country
If you’ve always wanted to travel outside of the country, now is the time to do it. There are so many different places to explore, and there are many places abroad that are quite affordable like Thailand or Argentina.
See the Pyramids
The pyramids are one of the most iconic sights in the world, and they’re well worth a visit. Make sure to put them on your bucket list if you haven’t already.
Your List Can Be as Simple or as Complex as You Want
Keep in mind that your bucket list can be anything you want it to be. It doesn’t have to consist of international trips, expensive excursions, or take weeks or months to do. No matter what you’ve wanted to do in life, if you haven’t done it before, add it to your list. It could be simple things like:
- Playing laser tag
- Getting a tattoo
- Seeing a singer that you like in concert
- Visiting the statue of liberty
- Learning to sew
Having a list is the main purpose here. 95% of Americans have bucket lists. The thing that you have to think about though, is how many of them complete their entire list. Or, better yet, how many don’t. Of course, keep in mind that things happen and while life does alter our ability to do certain things we may want to do, consider other options such as VR tours and trips.
How Can Having a Bucket List Increase Your Health?
There are many benefits to having a bucket list, and one of the most important is that it can help improve your health. By setting goals for yourself and working towards accomplishing them, you can increase your sense of motivation and well-being. This can lead to reduced stress levels, better sleep quality, improved physical health, lowered blood pressure, and more. And by engaging in challenging and rewarding activities like skydiving or traveling abroad, you may also reap mental health benefits like increased self-confidence and improved mood. So if you’re looking for ways to improve your overall health and well-being, consider starting a bucket list.
Give It a Try
No matter what you decide to do, just remember that having a bucket list is all about following your dreams and making memories. You don’t have to do it alone either. You can do it with family or a friend. As a senior living in Florida, you will also have the opportunity to do a lot of things right in your own area.
So start thinking about what you want to do and what you haven’t done and get out there and experience something new. You can even do things you may have done a long time ago that you enjoyed. Who knows, you might just find a new favorite hobby along the way.