Meditating does not burn calories the way aerobic or resistance exercising does, but it may be a real help in losing weight! Find out how by reading “Meditation and Weight Loss” in FAL’s December 13, 2016 Blog.
Julian Cantillo
Our President and Founder Julian G. Cantillo, LPN has been a Nurse for over 41 years. His passion for helping seniors is what inspired him, so he founded and launched in 2016 the entire OurSeniors Family. OurSeniors.org- this is the non-profit, 501c3 part of the OurSeniors organization. In 2021, OurSeniors.org was recognized by the Volusia-Flagler County SCORE organization as the Non-profit Client of the Year. Our Vision is to provide resources and information to keep OurSeniors informed, educated to prevent further scams that target seniors. Help us keep all of our resources like OurSeniors.net Magazine, OurSeniors Discounts and OurSeniors Radio for free for Seniors by visiting www.OurSeniors.org