Easy ways for seniors to stay active with grandkids

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Are you tired of the same old routine? Want to spend more time with your grandchildren stuck at home? Then set up a play date with your grandkids! If you’ve ever seen children on a playground, you will know how much they love to run around. A few hours outside with the little humans will […]

These are the best diet options for people with type 2 diabetes

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Losing weight and trying to maintain your blood sugar under control can seem unattainable. Though the journey is far from comfortable with a little grit and a positive attitude, you can achieve your weight loss goals. According to the Center for Disease Control and Prevention, you do not have to give up your favorite foods […]

It’s National Sons and Daughters Day – Reach out to your kids/grandkids!

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Whether your family is small or large, lives close or far, today is a great day to reach out to your kids and grandkids. With each passing day, time flies by and before you know it, the grandkids are graduating college, getting married and you have great-grandkids! Connecting with family members can be a bit […]

This is why the book of Romans is Paul’s Masterpiece on Grace

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  I believe the book of Romans is Paul’s masterpiece on grace. Understanding grace and all that Jesus provided for you is one of the most important aspects of receiving from God. Romans also explains another critical concept—your righteousness in Christ. When you discern the righteousness you have in Jesus, it will change your life; […]

Tips for avoiding heat exhaustion and how to know if you have it

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It’s summertime, so we all know what that means: extreme heat. While living in Florida has its perks like year-round warm weather and beautiful beaches, the downside is the high temperatures that come with it. Seeing 100+ degrees on our car dashboard is nothing unusual for us Floridians but even though we have lived through […]