Search Results for: yoga

Majestic Gardens Living

Majestic Gardens Ad

Brand new assisted living facility with onsite 24-hour nurses and physician. Independent, senior day care, assisted living, memory care. Daily yoga and stretching exercises, music therapy, art therapy, pet therapy, gardening and many more activities.

The Silent Intruder of the Lives of Seniors; Anxiety

ourseniors.net-The Silent Intruder of the Lives of Seniors; Anxiety

Have you ever experienced heightened uneasiness, persistent sleep issues, depression, or continuous concerns about most things? All of these things can often indicate the presence of anxiety. Anxiety varies based on the person experiencing it. Chronic medical conditions such as cardiovascular ailments and diabetes, feelings of diminished health, disruptions in sleep patterns, medication-induced side effects, […]

It’s ‘Social Wellness Month’ in Florida and Seniors Are Invited

ourseniors.net-It’s ‘Social Wellness Month’ in Florida and Seniors Are Invited

July is a month now more known for being social but why is this important for seniors of Florida? The short answers are depression, loneliness, and declining health. About 6.5 million seniors in the U.S. alone are experiencing both depression and loneliness and unfortunately, both of these factors affect long-term health. July is officially ‘Social […]

May Isn’t Only for Mental Health Awareness, It’s About Family Wellness Too

ourseniors.net-May Isn’t Only for Mental Health Awareness, It’s About Family Wellness Too

You may already know that the month of May is Mental Health Awareness Month, a time to focus on the importance of mental health and to promote awareness, more education, and support for those living with mental illness or concerns about mental health challenges. However, May is actually not just about mental health awareness, it’s […]