Category Archives: Health & Wellness

The Post-Pandemic Senior Mental & Physical Health Recovery Plan

ourseniors.net-The Post-Pandemic Senior Mental & Physical Health Recovery Plan

When the coronavirus was first reported in late 2019, it was clear that people of all ages were confused about facts and figures reported by the CDC. It wasn’t until March 2020 that federal recommendations limited social interaction to reduce the risk factor for people contracting the disease and spreading it. This impacted physical and […]

What Is Ayurveda?

ourseniors.net-What Is Ayurveda?

What Is Ayurveda and How Does It Benefit Seniors Ayurveda is a natural and alternative Hindu system of medicine originating in India over 3000 years ago. The term translates to knowledge of life and uses diet, herbal treatment, and yogic breathing. Ayurveda is considered a pseudoscience and is practiced in some form by about 80% […]

February Is National Cancer Prevention Month

ourseniors.net-February Is National Cancer Prevention Month

In 2020 alone, there were at least 18.1 million cancer cases and the thing is, a fair number of cancer cases are preventable. This is why cancer awareness is so important, especially among seniors. Prevention tactics and early detection can save lives. February is National Cancer Prevention Month, and it is a time to raise awareness about […]

Creativity Doesn’t Dwindle With Age: Here Are 6 Ways That Seniors Can Become More Creative and Outgoing

ourseniors.net-Creativity Doesn’t Dwindle With Age: Here Are 6 Ways That Seniors Can Become More Creative and Outgoing

As we age, it can be easy to think that our creativity starts to dwindle but in fact, how creative we are doesn’t have to be connected with age. We may start to feel like our best ideas have already been used, and our imaginations start to run dry but like with anything, you can […]

Mint: What Seniors Didn’t Know That They Should

ourseniors.net-Mint: What Seniors Didn’t Know That They Should

Did you know that those over the age of 65 are actually considered to be the most unhealthy age group? A lot of the time, health concerns, chronic conditions, and certain disorders that seniors may experience can be prevented. It all starts with the intention to be a bit healthier and to pay attention to […]