When the coronavirus was first reported in late 2019, it was clear that people of all ages were confused about facts and figures reported by the CDC. It wasn’t until March 2020 that federal recommendations limited social interaction to reduce the risk factor for people contracting the disease and spreading it. This impacted physical and […]
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20
Jan
Jan
The game of Bingo was invented in 1929 and since then, it has only become more popular since its creation. There are multiple variations of the game and they make great options for seniors that want to enjoy time in a bingo hall, go on a trip to a casino, or that want to have […]
14
Dec
Dec
Our immune systems naturally start to decline with age. That’s just a natural part of aging but there are things that can be done to give it a boost. Our immune systems are strongest between the ages of 10 and 50 so after the age of 50 is when we need to take active steps to strengthen […]
21
Oct
Oct
What many people don’t realize is that more than 1 in every 4 adults in the United States that are over the age of 50, don’t exercise regularly. As you grow older, it can become increasingly challenging to keep up with a fitness routine. That’s not too hard to understand considering that as we age […]
07
Oct
Oct
As people age, staying active physically and mentally active is very important for seniors and retirees. According to the CDC, regular activity is tied to a person’s health and can delay many of the problems and issues that people may experience with age. While health experts speak to the benefits of remaining active with mental […]