Search Results for: yoga

CLASSES AND EVENTS AT COA’s RIVER HOUSE

COA River House 179 Marine St St Augustine FL

The following programs will be held at COA’s River House, 179 Marine Street, St. Augustine, FL, beginning in June 2023.  Classes are 1 to 5 weeks long and begin the first week of June. For questions, please call                 904-209-3655 (Monday – Thursday) or email tharris@coasjc.org. For more information, please visit: https://coasjc.coursestorm.com/category/river-house REGISTRATION REQUIRED: Registration is required for the following […]

The History of Friday’s

ourseniors.net-The History of Friday’s

If you’re a senior that loves a good weekend adventure, you might find yourself looking forward to Fridays. Even if you’ve decided to retire, chances are, some of your family members that you like visiting or going away with may still operate on a traditional work schedule. What that means is that, sometimes, you might […]

Active Older Adults Program

Active Older Adults Programs

Miami-Dade Parks’ Active Older Adults programs provide fitness, leisure, and social activities for adults 55 and older. Our goal is to maintain and improve the health and well-being of older adults by engaging the body, mind and spirit. Program activities vary from park to park and include, but are not limited to: Cardio Fitness Tai […]

Senior Center – Maitland

Senior Center Maitland

About the Center The Maitland Senior Center, 345 South Maitland Avenue, is open Monday – Thursday from 9 am to 4 pm  (excluding observed holidays). Members have access to Social/Casual groups of hobby as well as highly discounted instructional classes. Some social groups include: Knit & Crochet | Mah-jong | Writer’s Critique | Men’s Cooking Social (Skilled/Competitive) groups: […]

Seniors and Taking Advantage of the Benefits of Therapy

ourseniors.net-Seniors and Taking Advantage of the Benefits of Therapy

Did you know that at least 24% of the general adult population utilizes the services that therapists offer? As people age, they experience a wide range of physical and emotional changes. Some seniors may face difficult life events such as forced retirement, transitioning out of driving, having their independence adjusted, or health issues that can leave them […]