June is Alzheimer’s & Brain Awareness Month, a global initiative aimed at raising awareness about Alzheimer’s disease and promoting brain health. It’s also a month that you should attempt to become involved with if you know anyone with the disease or if you want to promote better health for seniors or anyone with a family […]
Search Results for: healthy heart
08
Jun
Jun
When you want to change your dietary habits with the best intentions to get healthy, you might find modifying your eating routines challenging. There are several fad diets we learn about from television, magazines, and the internet. Often a diet that works for one person won’t work for another person. This leads to people trying […]
26
May
May
Dragon fruit is a vibrant and exotic fruit that has been gaining popularity in recent years throughout Florida. With its striking appearance and unique taste, dragon fruit has made its way into the diets of many health-conscious individuals. But did you know that dragon fruit can be a perfect match for seniors? It might sound […]
19
May
May
As people get older, there is a greater need to take control of and manage their health to maintain their quality of life and live as independently as possible. One of the things seniors and retirees should look out for are their levels of good and bad cholesterol. High levels of bad cholesterol (LDL) in […]
10
May
May
You may or may not already be aware that May is Older Americans Month. If you aren’t you’re going to want to get a better idea of this month-long time of much-needed recognition. This is a time to celebrate the contributions and achievements of older Americans, and to raise awareness about the issues and challenges […]