Range of Motion Exercises for Senior Adults (non-impact)

Check with your physician or health care provider before beginning exercises. Perform all exercises with slow rhythmic movements and always while sitting or lying down on a firm surface. Start slowly and gradually increase the number of times you do each exercise. For added benefits, use weights for the arm exercises: 1-pound weights and gradually […]

Kindle Readers and the Kindle App for Seniors

Many seniors claim that they do not care for modern technology. They prefer to deal with a landline phone, not a ‘smart phone’ or buy their clothes and other needs from a local shop, not from some distant internet site. A lifetime of those habits may lead some seniors to ignore the special advantages that […]

Welcome Aboard to Sun Coast Roofing

OurSeniors.net strives to bring the very best in services, products and information to seniors and their loved ones. An important part of this mission is to assemble a network of trusted, knowledgeable and dependable business and professional organizations that have special sensitivity to senior needs. Senior housing and related matters like active senior communities, in-home […]

Advertise your business with us

Are you a small business, a service provider, a nonprofit or a professional practice? The senior market is a large and growing portion of the total marketplace for all kinds of products and services. Nowhere is that more true than in the state of Florida, and you can target that audience through OurSeniors.net. Hit this […]

Join us on a Walk with the Ormond Beach City Manager

Our walk will begin at 8am on Friday, March 2nd, in the parking lot at Cassen Park, 1 S. Beach St. There is a sidewalk and green space adjacent to parking inside Cassen Park.  We will be walking for about 2 miles in the Downtown Area with our guest walker, the Planning Director Steven Spraker and he will review […]

What is a Senior Placement Service or Senior Living Solutions Agent?

Ava Glicksteen, SVP of Sales and Marketing, Community Senior Advisors Senior Placement Services have come to market because moving to a senior living facility is so multifaceted that often the process is overwhelming for both the individual needing placement and their families.  A Senior Advisor knows all the necessary details for a smooth transition and can […]