Category Archives: Exercise

Come on out to Culver’s in Palm Coast to help Support Operation OurSeniors.org, Inc.

Culvers Special Ad August 2025 Slider

Yes, August the 13th from 4pm to 8pm come on out to Culver’s located at 5055 State Road 100, Palm Coast, Fl 32164 and yes the 50-50 Raffle will also take place. When you show up during this schedule let the team when you place your order that you are there support OurSeniors.org the Not […]

MetroHealth Super Seniors Tournament Starts Today!

senior print magazine

Welcome to the MetroHealth Super Seniors Tournament at Pictona to be held May 3-5.  This is our fourth year for this event. The Super Seniors tournament will have competition for women’s doubles, men’s doubles, and mixed doubles. We will have 7 age divisions beginning with 50+ playing in 4 skill classifications: 3.0, 3.5, 4.0, and […]

MetroHealth Seniors Activity Day Event Is Almost Here!

MetroHealth Seniors Activity Day April 29 2024 Slider

Looking for some fun and exercise? Join the MetroHealth Seniors Activity Day Event on Monday, April 29, 2024 and bring a buddy. Choose your activity and have fun. Also light refreshments will be served. Call now to RSVP at 407-803-4622. CHOOSE YOUR ACTIVITY AND HAVE FUN! LIGHT REFRESHMENTS WILL BE SERVED HOSTED BY GOLDEN TIMERS […]

MetroHealth Pictona Event

MetroHealth Pictona Event February 10 2024 Slider

OurSeniors.net Sponsor Metrohealth – Join us at our upcoming event “The Good Life Expo” on Saturday, February 10th, 2024 from Noon – 5:00 PM at Pictona in Holly Hill. The Good Life Expo at Pictona will feature a variety of interactive demonstrations, activities, music, food, and fun for adults over 50! The event is designed […]

Seniors Don’t Know About Hydrotherapy? Here’s What You’re Missing

ourseniors.net-Seniors Don’t Know About Hydrotherapy? Here’s What You’re Missing

When you hear hydrotherapy, you might immediately think about a modern-day spa. Hydrotherapy is actually an ancient practice known for its positive effects on the skin and the muscles but it was also used to assess the advantages it had on spiritual and mental health as well as physical health. As we age, our bodies […]

A Popular Florida Pastime: Pickleball; the Benefits and What to Know

Senior Playing Pickleball

Pickleball is a popular pastime in Florida and more than half of those that play the sport are 55 or older and at least 32.7% of people that play the sport are at least 65 or older. Physical activity is a great way to tap into a variety of wellness benefits and pickleball allows players to exercise, […]

The Health Benefits of Golfing You Didn’t Know About

ourseniors.net-The Health Benefits of Golfing You Didn’t Know About

About 5.3 million American seniors over the age of 65 play golf and most of them play for the love of the game or the thrill of a new hobby sport. Golf is far more than just a leisurely way to spend time with friends, and family, or to pass time. It’s also a surprisingly effective way […]