How to reduce sugar intake without drastic changes

Senior Online Magazine How to reduce sugar intake without drastic changes

Sugars are sweet, caloric compounds that occur naturally in fruits, vegetables, milk and honey, and are one of three main types of carbohydrates which include starches and fibers. Carbohydrates are one of the three macronutrients found in foods and drinks along with proteins and fats. Carbohydrates are an essential part of a person’s diet because […]

Top Estate Planning Mistakes in Florida

Senior Online Magazine Top Estate Planning Mistakes In Florida

It’s a topic many find uncomfortable to talk about, but it’s common fodder for poets, songwriters, novelists and artists: death. We all have to face it one day, and if we’re lucky we have loved ones to be there for us when the time comes. One of the best things we can do to help […]