5 Reasons Why Family Time Is Healthy During the Holidays

ourseniors.net-5 Reasons Why Family Time Is Healthy During the Holidays

It might seem like something small but the time that we spend with family can have a significant impact on the way we go about our day-to-day lives and the different facets of our health and wellness. Without quality family time, seniors could experience emotional distress, a significant lack of family bonds, and a decrease […]

How to Decide on a Senior Living Community When Considering the Transition

ourseniors.net-How to Decide on a Senior Living Community When Considering the Transition

Over 810,000 seniors across the United States are currently living in senior communities. While the concept is still somewhat new, it is indeed popular. Having a community specifically designed for seniors to help with the adaptation of different age-related challenges can give seniors and their families peace of mind. Oftentimes, letting go of a family home can […]

Seniors and the Secrets of Gardening

ourseniors.net-Seniors and the Secrets of Gardening

This isn’t only for the avid gardener as all seniors should know the lesser-known powers that gardening consists of. What’s interesting is that those that fall between the ages of 35 and 44 are the most active gardeners but there are so many health and later-life concerns that seniors have and something as simple as starting a […]

Boosting Your Immunity as a Senior

Senior Stretching

Our immune systems naturally start to decline with age. That’s just a natural part of aging but there are things that can be done to give it a boost. Our immune systems are strongest between the ages of 10 and 50 so after the age of 50 is when we need to take active steps to strengthen […]

Seniors and Stress: What You Should Know

ourseniors.net-Seniors and Stress: What You Should Know

While stress is something that affects everyone, seniors need to be aware of the damage that stress can do, especially if it goes unmanaged. At least 47% of seniors have said that while they do experience joy, they also experience levels of stress. A lot of seniors also say that they feel both.  While this may not […]

The Top Five Ways to Prevent and Maintain Arthritis

ourseniors.net-The Top Five Ways to Prevent and Maintain Arthritis

Arthritis is a more common condition than you might think. It affects at least 1 in every 4 adults throughout the U.S. and it isn’t just something that seniors experience. Arthritis is actually the most common in anyone between 40 and 60 and while many people think that it’s a part of life and is inevitable, arthritis […]

Join Us Tomorrow In Port Orange Culvers For A Great Cause!

Culvers Special Ad December 2022 Event

Thanks  to Culvers in Port Orange, when you join us for a late lunch or early dinner between 4 pm to 8 pm, a portion will be donated to OurSeniors.org on Tuesday December 6 at 1744 Dunlawton Ave, Port Orange, Florida. If you cant join us this Tuesday, then don’t miss your next chance to […]