With Christmas right on the Horizon, don’t forget to do the things that make you feel wonderful inside! Now is the time to share the things that you find fun or enjoyable with others, to spread holiday cheer, and put smiles on the faces of those that you love, or even a stranger. In this […]
Search Results for: healthy heart
22
Dec
Dec
Good nutrition, proper rest and medical care are all recognized as important elements of senior health. Social media and marketing professionals do an outstanding job of targeting seniors with information (and misinformation) about food, drugs, Medicare plans, and sleep aids. There is another essential element for maintaining good senior health that is not heavily advertised. […]
16
Nov
Nov
More than 100 million Americans have a high risk of developing diabetes or already have been diagnosed with the condition. Due to such a high number of the population being exposed to the early development of the disease, you may already know someone that has it or you may have received the diagnosis yourself. There […]
24
Sep
Sep
Many people believe that seniors need less sleep than younger people. In fact, most people need about the same amount of sleep time in their senior years as they did as young adults, although there is some variation in the exact number of hours. Sleep studies vary some, but the consensus is that from 7 […]
17
Sep
Sep
Atrial fibrillation is an irregular and rapid heart rate that causes poor blood flow. Making sure that people are more aware of the symptoms of Atrial Fibrillation can help with early diagnosis and early diagnosis means quick access to treatment which in turn will reduce the risk of stroke. Atrial fibrillation decreases your heart pumping […]