Smoothies can be good for you — but it depends heavily on what’s in them and how much you’re drinking. Here’s a breakdown: ✅ When Smoothies Are Healthy: Whole fruits & vegetables: Great sources of fiber, vitamins, and antioxidants. No added sugars: Natural sugars from fruit are fine in moderation; avoid juice or flavored yogurt with added sugar. Balanced macros: Adding […]
Category Archives: FYI
23
Jun
Jun
Did you know that Hurricane Season begins on June 1st and ends November 30th. While 97% of tropical cyclone activity happens during this period, The National Oceanic and Atmospheric Administration (NOAA) says some storms can form before and after those dates. The most active period of Hurricane Season is typically mid-August to mid-October. […]
09
Jun
Jun
Yes join us at Culver’s Port Orange from 4pm to 8pm both Share Night and 50-50 Raffle and the Winner will be announced at 8pm. If you can’t make it, don’t worry you can buy your ticket online at https://www.ourseniors.org/5050raffles/
06
Jun
Jun
D-Day, which took place on June 6, 1944, was when the Allied troops initiated the most extensive naval invasion ever recorded, referred to as Operation Overlord, aiming to land on Normandy’s beaches in France. The goal was to free Western Europe from the grip of Nazi rule, necessitating a substantial collaborative endeavor involving ground, aerial, […]
23
May
May
How is wire fraud committed: Phishing: Fraudsters send emails or messages that appear to be from legitimate sources, tricking you into providing sensitive information like passwords or credit card numbers. Never give out pertinent information over the phone or through email/text, unless YOU have initiated the call to the company or financial institution. Business Email […]
12
May
May
Well look no further, OurSeniors Mobile App is now available and you can download whether you have an iPhone or Android. Yes check it out and if you need a tutorial here is Andres to walk you thru it. Enjoy! Click here: https://ourseniors.net/ourseniors-mobile-app/
03
May
May
Check out the Daytona Flea and Farmers Market Classic Car Cruise In this Saturday from 9-1pm.
21
Mar
Mar
Hey there for all those Seniors that are still active, join us at the Spring 2025 Daytona Turkey Run See all the detail here: https://www.turkeyrun.com/
19
Mar
Mar
Yes, the fundraiser is today at the Culver’s in Port Orange from 4 to 8pm Come on out and part take in Operation Support OurSeniors.org and while you are there just have a nice burger and maybe some Ice Cream!
18
Mar
Mar
Hi There OurSeniors Vendors, Readers, Subscribers and Donors Incredible that March is almost over and yes April is right around the corner. The weather here in Florida is just beautiful, and we have some exciting NEWS to share with you! OURSENIORS.NET Mobile App will be coming soon, be on the lookout as it will be available […]
18
Mar
Mar
Charity Scams….What you need to know According to a recent article published by AARP “Individual Americans contributed a record $374.4 billion to charity in 2023.” While these billions support various organizations from healthcare to educational foundations, it unfortunately opens the door to charity scammers. In this article we will share a number of steps in […]
12
Mar
Mar
Join us next Wednesday at Culver’s in Port Orange for our Fundraiser!!!!