Attention all golfers! This is a great opportunity to support Orlando Health Arnold Palmer Hospital for children at: Spruce Creek Golf and Country Club 1900 Country Club Drive Port Orange, Florida 32128
Category Archives: Exercise
Attention all golfers! This is a great opportunity to support Orlando Health Arnold Palmer Hospital for children at: Spruce Creek Golf and Country Club 1900 Country Club Drive Port Orange, Florida 32128
Pickleball is a popular pastime in Florida and more than half of those that play the sport are 55 or older and at least 32.7% of people that play the sport are at least 65 or older. Physical activity is a great way to tap into a variety of wellness benefits and pickleball allows players to exercise, […]
About 5.3 million American seniors over the age of 65 play golf and most of them play for the love of the game or the thrill of a new hobby sport. Golf is far more than just a leisurely way to spend time with friends, and family, or to pass time. It’s also a surprisingly effective way […]
As people age, staying active physically and mentally active is very important for seniors and retirees. According to the CDC, regular activity is tied to a person’s health and can delay many of the problems and issues that people may experience with age. While health experts speak to the benefits of remaining active with mental […]