American culture is obsessed with youth or the next big thing. The digital age has helped create shorter attention spans and the constant need for outer validation. So how does one age with grace in these modern times? Through mindfulness, grit and a positive outlook on life. Psychology Today offers a simple acronym to help […]
Category Archives: Health
07
Nov
Nov
November is Pancreatic Cancer Awareness Month, which is observed globally to raise awareness of one of the commonly overlooked cancers with the lowest survival rates. More than 150 people are diagnosed with it every day and it is the ninth most commonly diagnosed cancer in women and tenth most in men. It is not the […]
04
Nov
Nov
Did you know that one in ten individuals over the age of 60 have experienced abuse? According to the National Council of Aging, about five million senior Americans face elder abuse yearly! The act can be a singular occurrence or repeated. The abuse can be committed by family, long-term care staff or friends. Elder abuse […]
01
Nov
Nov
The holiday season has officially started, which means cooler weather and plenty of great food! This season is a special time for friends and family. If you are caring for a senior or have a loved one in a long-term care facility remember to include them. These next few weeks can be a very lonely […]
28
Oct
Oct
A healthy diet is necessary for individuals in all stages of life. A balanced diet optimizes and fuels the body throughout the long hours of the day. Diet becomes even more important as a person ages, especially after the onset of a disease like Alzheimer’s. Alzheimer’s disease is a brain disorder that devastates memory and […]
25
Oct
Oct
A few days ago, our team at OurSeniors.net explained the oral health risks that seniors are exposed too as they age. These risks include gum disease, tooth loss, and oral cancer. The Center for Disease Control and Prevention (CDC) reports that one in five American adults who are 65 or older have lost all their […]
23
Oct
Oct
Did you know that people over the age of 65 have a higher risk of developing oral health diseases? As individuals advance in age, there is a decline in oral health due to medications for chronic diseases, lifestyle behaviors, and genetics. This decline affects overall health according to The Center for Disease Control and Prevention […]
04
Oct
Oct
Did you ever have a dream you thought was too crazy to come true? Have you ever wanted to do something but thought you were too old to do it? Well, guess what? You are not the only one. In fact, everyone suffers from self-doubt here and there, especially seniors, it is part of the […]
23
Sep
Sep
The reduction of mobility in our hips or the loss of elasticity in our skin is unavoidable consequences of wear and tear! Aging is inevitable and our bodies are not meant to last forever! Yet, those who have taken preventative care of themselves are healthier than their peers, both physically and financially. Preventative care spotlights […]
27
Aug
Aug
A senior couple was discovered dead after a murder suicide, last week in Celebration, FL, at approximately 5 am. The 84-year old man was found in his backyard while the 83-year old woman was inside the home. Both victims died of gunshot wounds, with no signs of foul play or forced entry. The incident was […]
02
Aug
Aug
The quality of life experienced by seniors is directly related to their level of fitness and overall health. Today, it is possible for seniors to remain healthy, active and involved well into their 80’s. 90’s and beyond, but only if they remain as fit as possible. If you are a spouse, caregiver or the senior […]
03
Jul
Jul
Maintaining driving skills can be challenging for seniors. Senior drivers can remain safe on the road, but they should take care to maintain their driving skills. Normal aging may bring physical changes that require caution while on the road. Turning your head to search for oncoming traffic, judging distances, seeing well at night and braking […]