The holiday season has officially started, which means cooler weather and plenty of great food! This season is a special time for friends and family. If you are caring for a senior or have a loved one in a long-term care facility remember to include them. These next few weeks can be a very lonely […]
Category Archives: Health
28
Oct
Oct
A healthy diet is necessary for individuals in all stages of life. A balanced diet optimizes and fuels the body throughout the long hours of the day. Diet becomes even more important as a person ages, especially after the onset of a disease like Alzheimer’s. Alzheimer’s disease is a brain disorder that devastates memory and […]
25
Oct
Oct
A few days ago, our team at OurSeniors.net explained the oral health risks that seniors are exposed too as they age. These risks include gum disease, tooth loss, and oral cancer. The Center for Disease Control and Prevention (CDC) reports that one in five American adults who are 65 or older have lost all their […]
23
Oct
Oct
Did you know that people over the age of 65 have a higher risk of developing oral health diseases? As individuals advance in age, there is a decline in oral health due to medications for chronic diseases, lifestyle behaviors, and genetics. This decline affects overall health according to The Center for Disease Control and Prevention […]
04
Oct
Oct
Did you ever have a dream you thought was too crazy to come true? Have you ever wanted to do something but thought you were too old to do it? Well, guess what? You are not the only one. In fact, everyone suffers from self-doubt here and there, especially seniors, it is part of the […]
23
Sep
Sep
The reduction of mobility in our hips or the loss of elasticity in our skin is unavoidable consequences of wear and tear! Aging is inevitable and our bodies are not meant to last forever! Yet, those who have taken preventative care of themselves are healthier than their peers, both physically and financially. Preventative care spotlights […]
27
Aug
Aug
A senior couple was discovered dead after a murder suicide, last week in Celebration, FL, at approximately 5 am. The 84-year old man was found in his backyard while the 83-year old woman was inside the home. Both victims died of gunshot wounds, with no signs of foul play or forced entry. The incident was […]
02
Aug
Aug
The quality of life experienced by seniors is directly related to their level of fitness and overall health. Today, it is possible for seniors to remain healthy, active and involved well into their 80’s. 90’s and beyond, but only if they remain as fit as possible. If you are a spouse, caregiver or the senior […]
03
Jul
Jul
Maintaining driving skills can be challenging for seniors. Senior drivers can remain safe on the road, but they should take care to maintain their driving skills. Normal aging may bring physical changes that require caution while on the road. Turning your head to search for oncoming traffic, judging distances, seeing well at night and braking […]
17
Jun
Jun
The Volusia Flagler Family YMCA serves all the citizens of Volusia and Flagler County, including (of course) OurSeniors. This coming Thursday (June 20), the Port Orange Family YMCA will have a screening program that can be a great benefit to seniors, a Free Posture Screening. This screening is free and open to the public, you […]
05
Jun
Jun
Seniors may remember this hit song from 1960. Can you remember the artist? The song may bring back pleasant memories of happy days past, but the fact is that loneliness is not a happy or enjoyable situation. It is a health problem. The May 21 edition of Scientific American Magazine published an article on this […]
29
May
May
One of the most common health risks associated with seniors is the development of dementia. The World Health Organization (WHO) recently reported that dementia is a rapidly growing health problem. Right now, dementia affects about 50 million people worldwide. It is a major cause of disability and dependency among seniors, and it is a huge […]