What many people don’t realize is that more than 1 in every 4 adults in the United States that are over the age of 50, don’t exercise regularly. As you grow older, it can become increasingly challenging to keep up with a fitness routine. That’s not too hard to understand considering that as we age […]
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Did you know that the number of taste buds we have start to decrease as we age? Not only that, but did you know that women actually have more taste buds on their tongues than men and that women can also start to lose their taste buds faster than men? As if these weren’t facts […]
Did you know that Florida is the second highest-ranking state in the U.S. for new melanoma cases? At least 7,650 people are expected to die from Melanoma in the U.S. annually according to the American Cancer Society and the unfortunate thing is that in Florida, about 600 people alone die from it, each year. With […]
According to the Florida Climate Center at Florida State University, hurricane season is defined to occur between June 1 and November 30. This year started relatively slow but the recent devastating impact that Ian has had on Florida’s west coast serves as a reminder of the threat that faces the 21+ million citizens of this […]
As people age, staying active physically and mentally active is very important for seniors and retirees. According to the CDC, regular activity is tied to a person’s health and can delay many of the problems and issues that people may experience with age. While health experts speak to the benefits of remaining active with mental […]