Our immune systems naturally start to decline with age. That’s just a natural part of aging but there are things that can be done to give it a boost. Our immune systems are strongest between the ages of 10 and 50 so after the age of 50 is when we need to take active steps to strengthen […]
Category Archives: Health & Wellness
09
Dec
Dec
While stress is something that affects everyone, seniors need to be aware of the damage that stress can do, especially if it goes unmanaged. At least 47% of seniors have said that while they do experience joy, they also experience levels of stress. A lot of seniors also say that they feel both. While this may not […]
07
Dec
Dec
Arthritis is a more common condition than you might think. It affects at least 1 in every 4 adults throughout the U.S. and it isn’t just something that seniors experience. Arthritis is actually the most common in anyone between 40 and 60 and while many people think that it’s a part of life and is inevitable, arthritis […]
02
Dec
Dec
Over 9.2 million people in the U.S. suffer from gout and it requires lifelong treatment. This condition can be tricky to manage and the pain that comes with it is often unbearable although some gout attacks go away on their own. The good news is that there are plenty of ways to naturally ease your symptoms and […]
25
Nov
Nov
With all of the delicious foods that you have on Thanksgiving, you might not have known that the majority of traditional thanksgiving foods are loaded with health benefits. Now that the holiday is over, chances are, you have leftovers that you’ll be going through over the next few days. 2022 was expected to be one […]