What many people don’t realize is that more than 1 in every 4 adults in the United States that are over the age of 50, don’t exercise regularly. As you grow older, it can become increasingly challenging to keep up with a fitness routine. That’s not too hard to understand considering that as we age […]
Category Archives: Health & Wellness
14
Oct
Oct
Did you know that Florida is the second highest-ranking state in the U.S. for new melanoma cases? At least 7,650 people are expected to die from Melanoma in the U.S. annually according to the American Cancer Society and the unfortunate thing is that in Florida, about 600 people alone die from it, each year. With […]
16
Sep
Sep
While there are a variety of vitamins that play a unique role in our bodies, there is another lesser-known vitamin that we don’t hear about much: Vitamin F. The term “Vitamin F” is not officially recognized as an individual vitamin. Instead, it’s actually a name assigned to a combination of two essential fatty acids (EFAs) […]
14
Sep
Sep
It’s common knowledge by now that there’s a correlation between hearing loss and its direct negative impact on one’s overall health. Communication troubles, isolation, depression, fatigue, risk of falls and cognitive decline have a higher occurrence in seniors with hearing loss. That’s something you may have already read about. But one thing you might not […]
09
Sep
Sep
World Suicide Prevention Day is an annual awareness day dedicated to raising awareness and understanding of suicide, its prevention, and the support available to those in distress. For every 9 people per every 100,000, commit suicide. With 800,000 people dying of suicide per year, there is an immediate need for suicide prevention and proactive education. The challenging […]
07
Sep
Sep
It’s a fact that we lose bone mass as we age. Women actually lose 20% of bone density within the first 5 to 7 seven years post-menopause. Generally speaking though, men and women lose bone mass at the same rate. Our calcium absorption decreases with age and this is what causes brittle bones and fractures more […]
31
Aug
Aug
Thinking of adding some supplements to your daily routine? The older we get, the more care and attention our bodies need so it’s no secret why not just seniors but people of all ages seek a bit of extra help through vitamin consumption whether the need is for better gut health, reducing headaches, or trying […]
30
Aug
Aug
Don’t miss the giveaway!! The winner will be announced September 1. Its not to late to sign up now.
27
Aug
Aug
If your new to Florida and looking for a primary care physician, look no further. A One family will take of your needs regardless where you live with four locations. Click Here For More Information
18
Aug
Aug
All you need is to either call 888-307-5003 or visit here to enter the Giveaway!
17
Aug
Aug
Our bodies are complex machines. Every part of us has a specific purpose aside from the appendix, and tailbone, among other useless parts of our body that you might not have been aware of. For the most part, different parts of our bodies have specific functions, some with more than just one. Take the liver […]
15
Aug
Aug
Do you have a Healthcare Surrogate? If a time comes when you can no longer speak for yourself, your Healthcare Surrogate has the authority to carry out your wishes. Click “What is a healthcare surrogate?” to learn about this important subject.