Category Archives: Health & Wellness

Seniors health and wellness focuses on the well-being and overall health of older adults. It encompasses various aspects such as physical, mental, emotional, and social well-being. Seniors health and wellness programs often include activities, services, and resources that promote healthy aging, address age-related challenges, and support seniors in maintaining a high quality of life. This can include exercise programs, health screenings, preventive care, mental health support, social engagement opportunities, nutrition guidance, and access to healthcare services tailored to the unique needs of older adults. The aim is to help seniors stay active, independent, and achieve optimal health throughout their aging journey.

A Friday of Fun for Seniors in Florida

ourseniors.net-A Friday of Fun for Seniors in Florida

Florida is one of the most popular states for seniors due to its perfect balance of social opportunities and recreational activities. It’s also one of the best places to be if you want to start your weekend off in a unique way. Florida also offers a wide range of housing options from 55+ communities to […]

Knowing When to Seek Care: Why Seniors Shouldn’t Avoid Emergency Care When Needed

ourseniors.net-Knowing When to Seek Care: Why Seniors Shouldn’t Avoid Emergency Care When Needed

Hospitalizations and trips to urgent care facilities are often seen as a tipping point for seniors. While the highest rates for emergency room visits are for infants, seniors are just about equal to this. However, the thing is, in the case of seniors, it’s often a last resort. While this may not be the same for all, […]

Florida’s Real Favorite Fruit; Do You Know How It Can Help Seniors?

ourseniors.net-Florida’s Real Favorite Fruit; Do You Know How It Can Help Seniors

Florida might be known for its delicious oranges but it’s not actually considered to be the state’s favorite fruit. Actually, mangoes are the preferred fruit for popularity throughout the state and Florida is also the largest producer of the fruit in the entire country. Known for its sweetness and its freshness, Floridians enjoy what this […]

Aging Feet: It’s Something Seniors Should Be Keeping Track Of

ourseniors.net-Aging Feet: It’s Something Seniors Should Be Keeping Track Of

As we get older, our feet tend to change in a number of ways. We may experience less elasticity in our skin, dryness, and cracking. These changes can lead to discomfort and even pain. At least 80% of seniors have issues with their feet and among a variety of problems that naturally come with age, […]

Sun, Sand and Safety for Seniors

ourseniors.net-Sun, Sand and Safety for Seniors

Florida has 825 miles of beautiful sandy coastline. The state also features weather that is sunny and warm throughout the year…for the most part along with other perks like no income taxes, cultural diversity, and a variety of senior-friendly attractions that come with discounts. Florida is home to about 4.5 million seniors and more decide to make the smart […]