Dragon fruit is a vibrant and exotic fruit that has been gaining popularity in recent years throughout Florida. With its striking appearance and unique taste, dragon fruit has made its way into the diets of many health-conscious individuals. But did you know that dragon fruit can be a perfect match for seniors? It might sound […]
Category Archives: Health & Wellness
Health & Wellness, Mental Health
May Isn’t Only for Mental Health Awareness, It’s About Family Wellness Too
19
May
May
You may already know that the month of May is Mental Health Awareness Month, a time to focus on the importance of mental health and to promote awareness, more education, and support for those living with mental illness or concerns about mental health challenges. However, May is actually not just about mental health awareness, it’s […]
01
May
May
Are you a senior living in Florida looking for a good reason to take an in-person or online course? Retirees are often intrigued by the thought of joining a community of their peers who share their passions and interests, as well as a desire to learn and try something new, but they don’t know what […]
28
Apr
Apr
Did you know that one of the most popular aerobic exercise options among seniors is dancing? Whether you’re more of a solo act, you prefer a partner, or a couple of them….dancing is a great way to control and even lose weight, boost your mood, and enhance your balance skills. You might think that you […]
26
Apr
Apr
Simple safety measures as the seasons shift always seem like a small thing to think about. However, if these safety measures are followed and thought about more often, more lives of seniors could be saved. Did you know that out of the 12,000 people that die from heat-related injuries that 80% of them are over […]