“Ask Dr. Q.” gives OurSeniors readers a chance to get expert answers to specific senior-related health questions. Dr. Steven Quaning is Medical Director and Chief Physician at Metro Health, a network of medical practices dedicated to senior care. He is Board Certified in Geriatric Medicine, medical care specifically aimed at seniors. In our “Ask Dr. […]
Category Archives: Health & Wellness
05
Feb
Feb
Join us for a free tour plus lunch on Feb 7, 2024 from 11am to 2pm. MetroHealth of Holly Hill at 1852 Ridgewood Ave. Call now to RSVP at 386 463-0522.
09
Jan
Jan
Make some new friends at the newest office in the MetroHealth Community. Join us for a free tour and plus lunch! At: January 10th, 2024 11am – 2pm 1852 Ridgewood Ave Holly Hill, FL 32117 (386) 463-0522 Spots are going fast, call now to reserve your spot at 386-463-0522!!!
23
Oct
Oct
Have you had trouble finding affordable dental care? Original Medicare (Parts A and B) does not cover dental services like exams, cleanings, or dentures. Some Medicare Advantage plans offer limited dental benefits, but many seniors are totally without dental insurance, and the expenses can be very considerable! This situation is especially bad when a dental […]
13
Sep
Sep
There is often attention that shines on things like heart disease, cancer awareness, and general wellness. There are, however, different diseases that often go overlooked because they are lesser known or simply not talked about. A perfect example is celiac disease. Today is National Celiac Disease Awareness Day and while this might be something that […]
08
Sep
Sep
Right now, there are more than 65 million people caring for older family members or elderly friends. That makes up about 29% of the population. This could account for anyone who is simply older in age, chronically ill, or even disabled. This shows that there is a good portion of the population taking care of […]
25
Aug
Aug
When you hear hydrotherapy, you might immediately think about a modern-day spa. Hydrotherapy is actually an ancient practice known for its positive effects on the skin and the muscles but it was also used to assess the advantages it had on spiritual and mental health as well as physical health. As we age, our bodies […]
23
Aug
Aug
Did you know that earring chocolate can be healthy? It’s true that a type of candy that people often associate with cavities and poor dental health could actually lower a person’s risk of dying. For a person that eats about two pieces of a bar chocolate or in other words, 12 grams of chocolate, they lower […]
11
Aug
Aug
Have you ever experienced heightened uneasiness, persistent sleep issues, depression, or continuous concerns about most things? All of these things can often indicate the presence of anxiety. Anxiety varies based on the person experiencing it. Chronic medical conditions such as cardiovascular ailments and diabetes, feelings of diminished health, disruptions in sleep patterns, medication-induced side effects, […]
04
Aug
Aug
It’s easy to get wrapped up in the challenges we might encounter every day or to do everything for others and nothing or very little for ourselves. Because it’s difficult to just do things for ourselves and find reasons to smile sometimes, this is why Happiness Happens Month exists. This recognition month comes around every […]
28
Jul
Jul
Every year, on August 1st since it started in 2012,, the world unites to raise awareness about lung cancer, one of the most prevalent and deadly cancers worldwide. 541,000 Americans have been diagnosed with lung cancer at some point in their lives and this is why this day exists. World Lung Cancer Day serves as […]
21
Jul
Jul
Did you know that heart blockages or plaque buildup on the artery wall (which could ultimately lead to coronary artery disease) usually occurs 10 years earlier for men compared to women? Of course, this will depend on individual circumstances and health standing but for men older than 45, these blockages often occur, this happens for […]