Florida has 825 miles of beautiful sandy coastline. The state also features weather that is sunny and warm throughout the year…for the most part along with other perks like no income taxes, cultural diversity, and a variety of senior-friendly attractions that come with discounts. Florida is home to about 4.5 million seniors and more decide to make the smart […]
Category Archives: Health & Wellness
20
Jan
Jan
The game of Bingo was invented in 1929 and since then, it has only become more popular since its creation. There are multiple variations of the game and they make great options for seniors that want to enjoy time in a bingo hall, go on a trip to a casino, or that want to have […]
17
Jan
Jan
If your shopping for affordable hearing aids, you found the right place. Hearing aids are modern marvels as a result of decades of investment in chip miniaturization and sound processing power. Let’s review the different model types, what features are available and what you should expect from the Hearing Aid retailer. Behind-the-ear (BTE) hearing aids […]
13
Jan
Jan
Alzheimer’s isn’t just a disease that occurs by chance of genetics. It’s actually caused by a combination of things such as your genetics….as you probably suspected and the lifestyle that you have along with environmental factors. The things that could lead to the cause of this disease will affect the brain over some time and […]
06
Jan
Jan
Did you know that broccoli is America’s favorite vegetable for 2022? Surprising, but true, and for good reason. This nutrient-rich veggie is not only delicious, but it also offers a host of health benefits, especially for seniors. Aside from the fact that it has anti-inflammatory properties which help to prevent cellular stress, reduce obesity, and […]
30
Dec
Dec
As we prepare to enter into a new year, it’s important to shine a light on something that you might not have known while there’s still time. Did you know that December is a nationally recognized month specifically dedicated to writing a note to friends? When you think about it, the concept is unique and […]
28
Dec
Dec
Pickleball is a popular pastime in Florida and more than half of those that play the sport are 55 or older and at least 32.7% of people that play the sport are at least 65 or older. Physical activity is a great way to tap into a variety of wellness benefits and pickleball allows players to exercise, […]
23
Dec
Dec
It might seem like something small but the time that we spend with family can have a significant impact on the way we go about our day-to-day lives and the different facets of our health and wellness. Without quality family time, seniors could experience emotional distress, a significant lack of family bonds, and a decrease […]
16
Dec
Dec
This isn’t only for the avid gardener as all seniors should know the lesser-known powers that gardening consists of. What’s interesting is that those that fall between the ages of 35 and 44 are the most active gardeners but there are so many health and later-life concerns that seniors have and something as simple as starting a […]
14
Dec
Dec
Our immune systems naturally start to decline with age. That’s just a natural part of aging but there are things that can be done to give it a boost. Our immune systems are strongest between the ages of 10 and 50 so after the age of 50 is when we need to take active steps to strengthen […]
09
Dec
Dec
While stress is something that affects everyone, seniors need to be aware of the damage that stress can do, especially if it goes unmanaged. At least 47% of seniors have said that while they do experience joy, they also experience levels of stress. A lot of seniors also say that they feel both. While this may not […]
07
Dec
Dec
Arthritis is a more common condition than you might think. It affects at least 1 in every 4 adults throughout the U.S. and it isn’t just something that seniors experience. Arthritis is actually the most common in anyone between 40 and 60 and while many people think that it’s a part of life and is inevitable, arthritis […]