Category Archives: Health & Wellness

Seniors health and wellness focuses on the well-being and overall health of older adults. It encompasses various aspects such as physical, mental, emotional, and social well-being. Seniors health and wellness programs often include activities, services, and resources that promote healthy aging, address age-related challenges, and support seniors in maintaining a high quality of life. This can include exercise programs, health screenings, preventive care, mental health support, social engagement opportunities, nutrition guidance, and access to healthcare services tailored to the unique needs of older adults. The aim is to help seniors stay active, independent, and achieve optimal health throughout their aging journey.

The History of Friday’s History of Friday’s

If you’re a senior that loves a good weekend adventure, you might find yourself looking forward to Fridays. Even if you’ve decided to retire, chances are, some of your family members that you like visiting or going away with may still operate on a traditional work schedule. What that means is that, sometimes, you might […]

Enhancing Health if You Have a Memory-Related Condition, the Natural Way Health if You Have a Memory-Related Condition, the Natural Way

This might go overlooked but at least 40% of those over 65 years of age, at some point, will experience memory loss in some form. This is a natural part of aging for many people and for everyone, this type of experience will present differently and for some, not at all. Only 1% of that […]

Seniors and Taking Advantage of the Benefits of Therapy and Taking Advantage of the Benefits of Therapy

Did you know that at least 24% of the general adult population utilizes the services that therapists offer? As people age, they experience a wide range of physical and emotional changes. Some seniors may face difficult life events such as forced retirement, transitioning out of driving, having their independence adjusted, or health issues that can leave them […]

Preparing for Spring and Summer: How to Face the Florida Heat for Spring and Summer: How to Face the Florida Heat

While Florida is known for its “level-headed” temperatures during the spring and start of summer, the high for the state will still often reach 88 degrees Fahrenheit. You might be thinking, that’s perfect beach weather and while it can be, any temperature over 82 technically calls for extreme caution. It’s easy to get wrapped up […]

5 Things You Might Not Have Known That Can Help With Arthritis Things That You Might Not Have Known Can Help With Arthritis

Arthritis is a debilitating condition that is also quite painful. At least 58.5 million people in the U.S. suffer from it. Fortunately, there are a few ways to help seniors that are afflicted. Knowing treatments and remedies for arthritis is especially important for seniors, who can be at a higher risk of developing this condition […]