Category Archives: Health & Wellness

Seniors health and wellness focuses on the well-being and overall health of older adults. It encompasses various aspects such as physical, mental, emotional, and social well-being. Seniors health and wellness programs often include activities, services, and resources that promote healthy aging, address age-related challenges, and support seniors in maintaining a high quality of life. This can include exercise programs, health screenings, preventive care, mental health support, social engagement opportunities, nutrition guidance, and access to healthcare services tailored to the unique needs of older adults. The aim is to help seniors stay active, independent, and achieve optimal health throughout their aging journey.

‘World Lung Cancer Day’ Is Around the Corner'World Lung Cancer Day' Is Around the Corner

Every year, on August 1st since it started in 2012,, the world unites to raise awareness about lung cancer, one of the most prevalent and deadly cancers worldwide. 541,000 Americans have been diagnosed with lung cancer at some point in their lives and this is why this day exists. World Lung Cancer Day serves as […]

Seniors and Understanding ‘What the Heart Wants’ and Understanding “What the Heart Wants”

Did you know that heart blockages or plaque buildup on the artery wall (which could ultimately lead to coronary artery disease) usually occurs 10 years earlier for men compared to women? Of course, this will depend on individual circumstances and health standing but for men older than 45, these blockages often occur, this happens for […]

It’s ‘Social Wellness Month’ in Florida and Seniors Are Invited’s ‘Social Wellness Month’ in Florida and Seniors Are Invited

July is a month now more known for being social but why is this important for seniors of Florida? The short answers are depression, loneliness, and declining health. About 6.5 million seniors in the U.S. alone are experiencing both depression and loneliness and unfortunately, both of these factors affect long-term health. July is officially ‘Social […]

Seniors and Summer; Taking Safety Seriously and Summer; Taking Safety Seriously

As the summer season arrives, it brings with it warmer temperatures, longer days, and plenty of opportunities for outdoor activities. While summer can be a popular time for people of all ages that are eager for summer, seniors need to take extra precautions to ensure their safety and well-being. Every year, there are 67,512 visits to the […]

The Perfect Match: Seniors and Dragon Fruit Perfect Match: Seniors and Dragon Fruit

Dragon fruit is a vibrant and exotic fruit that has been gaining popularity in recent years throughout Florida. With its striking appearance and unique taste, dragon fruit has made its way into the diets of many health-conscious individuals. But did you know that dragon fruit can be a perfect match for seniors? It might sound […]