Category Archives: Health

Bingo! Did You Know That It’s Not Just a Game? It’s Good for You

ourseniors.net-Bingo! Did You Know That It’s Good for You?

The game of Bingo was invented in 1929 and since then, it has only become more popular since its creation. There are multiple variations of the game and they make great options for seniors that want to enjoy time in a bingo hall, go on a trip to a casino, or that want to have […]

January Is Mental Wellness Month

ourseniors.net-January Is Mental Wellness Month

Did you know that for every four seniors, at least one will experience some form of threat to their mental health? Seniors are susceptible to the risk of the development of mental disorders like dementia or depression. Exactly 15% of those 60 and older have a mental disorder and it’s important to realize that you don’t […]

Are You Looking For Affordable Hearing Aids?

Rx Hearing Aid Ad 2023 Slider

If your shopping for affordable hearing aids, you found the right place. Hearing aids are modern marvels as a result of decades of investment in chip miniaturization and sound processing power. Let’s review the different model types, what features are available and what you should expect from the Hearing Aid retailer. Behind-the-ear (BTE) hearing aids […]

The Top Anti-Alzheimer’s Habits Seniors Should Develop

ourseniors.net-The Top Anti-Alzheimer's Habits Seniors Should Develop

Alzheimer’s isn’t just a disease that occurs by chance of genetics. It’s actually caused by a combination of things such as your genetics….as you probably suspected and the lifestyle that you have along with environmental factors. The things that could lead to the cause of this disease will affect the brain over some time and […]

Broccoli, Would You Believe It’s America’s Favorite Vegetable? Here’s What Seniors Should Know

ourseniors.net-Broccoli, Would You Believe It’s America's Favorite Vegetable?: Here’s What Seniors Should Know

Did you know that broccoli is America’s favorite vegetable for 2022? Surprising, but true, and for good reason. This nutrient-rich veggie is not only delicious, but it also offers a host of health benefits, especially for seniors. Aside from the fact that it has anti-inflammatory properties which help to prevent cellular stress, reduce obesity, and […]

5 Reasons Why Family Time Is Healthy During the Holidays

ourseniors.net-5 Reasons Why Family Time Is Healthy During the Holidays

It might seem like something small but the time that we spend with family can have a significant impact on the way we go about our day-to-day lives and the different facets of our health and wellness. Without quality family time, seniors could experience emotional distress, a significant lack of family bonds, and a decrease […]

Seniors and the Secrets of Gardening

ourseniors.net-Seniors and the Secrets of Gardening

This isn’t only for the avid gardener as all seniors should know the lesser-known powers that gardening consists of. What’s interesting is that those that fall between the ages of 35 and 44 are the most active gardeners but there are so many health and later-life concerns that seniors have and something as simple as starting a […]

Boosting Your Immunity as a Senior

Senior Stretching

Our immune systems naturally start to decline with age. That’s just a natural part of aging but there are things that can be done to give it a boost. Our immune systems are strongest between the ages of 10 and 50 so after the age of 50 is when we need to take active steps to strengthen […]

Seniors and Stress: What You Should Know

ourseniors.net-Seniors and Stress: What You Should Know

While stress is something that affects everyone, seniors need to be aware of the damage that stress can do, especially if it goes unmanaged. At least 47% of seniors have said that while they do experience joy, they also experience levels of stress. A lot of seniors also say that they feel both.  While this may not […]

The Top Five Ways to Prevent and Maintain Arthritis

ourseniors.net-The Top Five Ways to Prevent and Maintain Arthritis

Arthritis is a more common condition than you might think. It affects at least 1 in every 4 adults throughout the U.S. and it isn’t just something that seniors experience. Arthritis is actually the most common in anyone between 40 and 60 and while many people think that it’s a part of life and is inevitable, arthritis […]

Taking Advantage of Florida Cherries

ourseniors.net-Taking Advantage of Florida Cherries

Over 9.2 million people in the U.S. suffer from gout and it requires lifelong treatment. This condition can be tricky to manage and the pain that comes with it is often unbearable although some gout attacks go away on their own.  The good news is that there are plenty of ways to naturally ease your symptoms and […]

The Health Benefits Your Thanksgiving Leftovers Have to Offer

ourseniors.net-The Health Benefits Your Thanksgiving Leftovers Have to Offer

With all of the delicious foods that you have on Thanksgiving, you might not have known that the majority of traditional thanksgiving foods are loaded with health benefits. Now that the holiday is over, chances are, you have leftovers that you’ll be going through over the next few days. 2022 was expected to be one […]