Category Archives: Health

Better Sleep for Seniors

Senior having trouble sleeping

It is not uncommon to experience changing sleep patterns as we age. Natural as these changes are, they can cause concern for many seniors. A study conducted at the University of Washington found that 40% of all seniors reported some type of sleep problem, including very light sleep, frequent awakening, and daytime fatigue or sleepiness. […]

MetroHealth Mobile Clinic Press Release

MetroHealth Mobile Clinic Slider

MetroHealth, an OurSeniors.Net partner, is committed to making high-quality primary care accessible to the senior community. Accessibility is an important issue in providing senior healthcare. For many seniors, lack of mobility is a roadblock that prevents them from getting prompt, effective medical care. MetroHealth has invested in a unique solution to this common problem. The […]

MetroHealth Pictona Event

MetroHealth Pictona Event February 10 2024 Slider

OurSeniors.net Sponsor Metrohealth – Join us at our upcoming event “The Good Life Expo” on Saturday, February 10th, 2024 from Noon – 5:00 PM at Pictona in Holly Hill. The Good Life Expo at Pictona will feature a variety of interactive demonstrations, activities, music, food, and fun for adults over 50! The event is designed […]

Adult Activity Center Open House Event

MetroHealth Adult Activity Center Open House Event

Have you been to the Adult Activity Center in Port Orange for any of our many activities specially tailored to our 55+ community? Here’s your chance to see it all, from outdoor activities such as horseshoes and pickleball to dancing, tabletop and card games, woodcarving, and knitting, just to name a few! Join us on […]

5 Ways To Stay Active In The Fall

Seniors Smiling During Fall Season

It’s hard to say goodbye to long summer days. You may have spent the last few months hanging out at the pool with grandchildren, playing pickleball with friends in the mornings, and ending the night making s’mores around a crackling fire. Summer is magic! However, fall has its own special charm, too. Just because the […]

Florida Ranks 25th When It Comes to Senior Health, is What You’re Doing Enough?

Seniors Working Doing Stretches

Florida ranks number 25 for senior health out of all states in the country and that statistic is leading more older adults to wonder if what they’re doing for their health is actually enough. The lag in good health across the state has a lot to do with lingering effects from the pandemic, a stall […]

An Awareness Day That You Might Not Be Familiar With

Celiac Disease Awareness

There is often attention that shines on things like heart disease, cancer awareness, and general wellness. There are, however, different diseases that often go overlooked because they are lesser known or simply not talked about. A perfect example is celiac disease. Today is National Celiac Disease Awareness Day and while this might be something that […]

Have You Heard About Vibrio Vulnificus? If You Haven’t, It’s in Florida

ourseniors.net-Have You Heard About Vibrio Vulnificus? If You Haven’t, It’s in Florida

Florida’s pristine beaches and warm waters are a paradise for tourists and locals alike. However, beneath the surface, right now, there is something that you should be worried about. It’s called Vibrio vulnificus and if you haven’t already seen it in the news, it’s a “flesh-eating” bacterium that has been causing concern among health officials […]

‘World Lung Cancer Day’ Is Around the Corner

ourseniors.net-'World Lung Cancer Day' Is Around the Corner

Every year, on August 1st since it started in 2012,, the world unites to raise awareness about lung cancer, one of the most prevalent and deadly cancers worldwide. 541,000 Americans have been diagnosed with lung cancer at some point in their lives and this is why this day exists. World Lung Cancer Day serves as […]

Seniors and Understanding ‘What the Heart Wants’

ourseniors.net-Seniors and Understanding “What the Heart Wants”

Did you know that heart blockages or plaque buildup on the artery wall (which could ultimately lead to coronary artery disease) usually occurs 10 years earlier for men compared to women? Of course, this will depend on individual circumstances and health standing but for men older than 45, these blockages often occur, this happens for […]

A Sneaky Threat Seeing Steep Numbers: The Alarming Rise of Heart Disease Among Seniors

ourseniors.net-A Sneaky Threat Seeing Steep Numbers: The Alarming Rise of Heart Disease Among Seniors

As the years pass, our bodies undergo various changes, and our health becomes something we can’t ignore. One health concern that has been growing at an alarming rate among older adults is heart disease. Once perceived as a condition primarily affecting the middle-aged, heart disease is now making its presence felt among seniors more than […]

July Means That ‘World Brain Day’ Is Coming Up

ourseniors.net-Seniors, July Means That ‘World Brain Day’ Is Coming Up

June is almost over and that means we’re headed into the next month of summer. July is filled with different weeks and days dedicated to different needs of awareness and World Brain Day is one of them. Anywhere between 5% and 55% of those 55 or older frequently suffer from neurological diseases. Reasons like this […]