Category Archives: Health & Wellness

Seniors health and wellness focuses on the well-being and overall health of older adults. It encompasses various aspects such as physical, mental, emotional, and social well-being. Seniors health and wellness programs often include activities, services, and resources that promote healthy aging, address age-related challenges, and support seniors in maintaining a high quality of life. This can include exercise programs, health screenings, preventive care, mental health support, social engagement opportunities, nutrition guidance, and access to healthcare services tailored to the unique needs of older adults. The aim is to help seniors stay active, independent, and achieve optimal health throughout their aging journey.

These are some of the warning signs of dementia

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| Written by Dr. Regina Asihene | The term dementia simply means significant memory loss.  There are several causes that lead to memory loss that is added to describe dementia: Alzheimer’s dementia—due to age Amyloid plaques and tangled fibers build up in brain and there is a loss of connection between nerve cells Vascular dementia—due […]

Posture is Body Language – What is YOUR Body Saying?

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Poor posture results from certain muscles tightening up or shortening while others lengthen and become weak, which often occurs because of one’s daily activities such as golfing, accidents, pregnancy, or simply not exercising properly. Often it leads to pain, injury, or other health problems such as digestive issues, shortness of breath, bladder incontinence, or sciatic nerve […]

Ensuring That an International Online Pharmacy is Legitimate and Safe – a Pharmacist’s Advice

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  By Shivam Patel, PharmD, Director of the PharmacyChecker Verification Program It’s now commonplace to either be outraged or hear of a friend who is outraged by drug prices at local pharmacies. The national struggle to afford prescription drugs inspires an onslaught of questions: Why do these prices fluctuate so much? Why is the price […]

This is how exercise can help with arthritis

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All seniors should take an active interest in exercise because it is one of the most important single things they can do to remain healthy. Unfortunately, arthritis can get in the way due to pain and discomfort. In recent years, several new and highly effective drug therapies have been made available to arthritis patients. These […]