One of the biggest challenges faced by many seniors is the task of daily meal preparation. It is not uncommon to find a senior who has resorted to eating breakfast cereal or some other very basic food at every meal. Planning, shopping for, storing and preparing a balanced meal can be a complicated task, even […]
05
Nov
Nov
In the early weeks of the Covid-19 pandemic, there was a lot of conflicting information that created a lot of confusion about safety. Many people know about the benefits of spending time outdoors, but there was a sudden urgency from warnings suggesting that people should stay indoors for safety. As the months passed, we learned […]
03
Nov
Nov
Majestic Gardens is a 16-bed assisted living facility under the supervision of a medical doctor, Dr. Regina Asihene, who is also the president of the facility. Her mission is to provide residents with a unique living experience tailored to his or her specific needs whether it be specialized, long-term care or a short-term solution. Staff […]
02
Nov
Nov
Medicare has opened its Open Enrollment Period and will take place through December 7. Every year at this time, it is wise to reevaluate your Medicare coverage, making certain that it still suits your needs. Those needs can change, and insurance coverage should change with them. Many seniors reach Medicare age having few health problems, taking […]
29
Oct
Oct
Preparation for Halloween Are you ready for Halloween? Halloween is a fun time for people of all ages. It is the time of year when dressing up as a vampire is socially acceptable! In case you have not had the time to buy a costume or would prefer something that is easy to put together, […]
27
Oct
Oct
If doing simple tasks like walking, household chores, sitting or standing is a cause for pain or discomfort, you may have poor posture. As we age, gravity takes a toll on how we position our bodies and our muscles and tendons end up paying the price. Our Approved Vendor, Fitworks Perfect Posture, works with clients […]
26
Oct
Oct
The advice sometimes seems pious and boring – “Practice Password Security” or “Use Strong Passwords.” It is hard to go for long browsing the internet without seeing some form of this advice. The reason is simple: lost, stolen or hacked passwords are the cause of misery ranging from false postings on sites like Facebook to […]
22
Oct
Oct
Throughout most of 2020 and 2021, we have been told by federal and state officials that quarantine is one of the best ways to help eradicate Covid-19 and maintain the safety of oneself and others. Yet, the impact quarantine orders have had a major impact on the lives of millions, especially seniors. The challenges of […]
19
Oct
Oct
After spending several months at home, you’re likely waiting desperately to get out and enjoy the many benefits that come with travel. Whether it’s visiting another state or another country, traveling is a great way to disconnect and recharge your mental health and overall well-being. It can help to broaden the mind by bringing new […]
15
Oct
Oct
For the last year and a half, seniors have been keenly aware of the threat from Covid. This seems natural, as the virus has proved especially deadly for people over age 65. Adults over 65 accounted for 80% of Covid hospitalizations and are at a significantly higher risk of death than younger patients. At the […]
14
Oct
Oct
Taking place at the Daytona International Speedway, Daytona’s Annual Turkey Rod Run features more than 5,000 collector cars on display and more than 1,500 that are ready for sale or trade. The show brings everything from restored classics to foreign and domestic exotics. This is the largest classic car show and swap meet in the United […]
08
Oct
Oct
| Written by Fitworks Perfect Posture | Do you “people watch”? It is human nature to look around and see who and what are in your surroundings. Comparing, noticing, contemplating the data before you, wondering where you fit in; what might have happened to cause that; what can I do to look like that? Some […]