Atrial fibrillation is an irregular and rapid heart rate that causes poor blood flow. Making sure that people are more aware of the symptoms of Atrial Fibrillation can help with early diagnosis and early diagnosis means quick access to treatment which in turn will reduce the risk of stroke. Atrial fibrillation decreases your heart pumping […]
Culver’s Restaurant in Daytona Beach and Port Orange are both honoring a discount with OurSeniorsDiscounts.net, which will get you $1 off any regular value basket, $2 off any dinner and $1 off any regular concrete mixer. All you need to do is present the coupon when you visit the restaurant! Culver’s is a great place […]
You may be thinking about getting a pet or rather, you want one but you aren’t sure what pet may be best for you. After all, there are a lot of things to take into consideration. The types of animals that you do and don’t like, how much attention you’re willing to give, where you […]
| Article provided by Fitworks Perfect Posture | Did you know that you have 360 joints, 640 muscles, and 206 bones in your body? A lot is going on inside of you that gives you the ability to look, see, taste, smell, touch, and move around so you can experience all the wonderful things in […]
“No day shall erase you from the memory of time.”- Virgil Those are the words etched on the walls of the September 11 Memorial Museum in steel recovered from the Twin Towers. Twenty years ago, our nation suffered a horrific attack in New York City at the World Trade Center site and at the Pentagon, […]
What is God’s will for your life? You know, most Christians wouldn’t be able to answer that. It’s something they spend all of their lives searching for. I was in the same boat, so I know it’s a place you can get stuck. But what if I told you there’s a way to prove what […]
The long Labor Day weekend is just around the corner, which is a great time to get together with friends and family. Here are a few ideas of fun things to bring to any gathering that are sure to surprise everyone. Mini hot dogs burgers – The most traditional summer foods as we know them […]
Labor Day was first celebrated in the far-off state of Oregon, way back in 1887. This was during a time when people were working 60 hours a week in difficult conditions. Labor unions pushed for less hours and began with a street parade to show a unified Today, it pays tribute to American workers and […]
Staying in shape can be difficult especially during the summer months if you enjoy outdoor workouts and activities. If you didn’t already know, seniors that are 65 and older technically should be getting to 2.5 hours of moderately based aerobic exercise every week. This could be anything from walking, swimming, or light jogging. If you […]
Walking is a highly beneficial activity for people of all ages, seniors included. The National Institute on Aging specifically recommends walking as an exercise for seniors because it is relatively low impact, unlikely to produce injury, and its intensity level can be raised at the senior’s own pace. The benefits of walking are too great […]
We are excited to announce we are now going to include crossword puzzles in our magazine and website! Simply find them in our upcoming print magazines or visit https://ourseniors.net/crossword-puzzles/. Once you’re finished, you can find the answers at https://ourseniors.net/crossword-results/. Just like we work out our bodies, we should find fun ways to work out our […]
We live in a beautiful world that is worth exploring, and as seniors, many individuals have more time than ever to travel. With children gone and retirement from work, now is the perfect time to plan for a new adventure! Is there a beach you have always wanted to visit? Maybe you would like to […]












