What You Should Know About Vitamin F

OurSeniors.net-What You Should Know About Vitamin F

While there are a variety of vitamins that play a unique role in our bodies, there is another lesser-known vitamin that we don’t hear about much: Vitamin F. The term “Vitamin F” is not officially recognized as an individual vitamin.   Instead, it’s actually a name assigned to a combination of two essential fatty acids (EFAs) […]

How Can I Live Longer? Wear Hearing Aids

Senior Hearing

It’s common knowledge by now that there’s a correlation between hearing loss and its direct negative impact on one’s overall health. Communication troubles, isolation, depression, fatigue, risk of falls and cognitive decline have a higher occurrence in seniors with hearing loss. That’s something you may have already read about. But one thing you might not […]

World Suicide Prevention Day: Opening the Discussion

OurSeniors.net-World Suicide Prevention Day: Opening the Discussion

World Suicide Prevention Day is an annual awareness day dedicated to raising awareness and understanding of suicide, its prevention, and the support available to those in distress. For every 9 people per every 100,000, commit suicide. With 800,000 people dying of suicide per year, there is an immediate need for suicide prevention and proactive education.  The challenging […]